{"id":763,"date":"2024-09-28T14:32:39","date_gmt":"2024-09-28T14:32:39","guid":{"rendered":"https:\/\/research.gsd.harvard.edu\/healthy\/?page_id=763"},"modified":"2024-11-12T12:42:04","modified_gmt":"2024-11-12T17:42:04","slug":"physical-activity","status":"publish","type":"page","link":"https:\/\/research.gsd.harvard.edu\/healthy\/research\/physical-activity\/","title":{"rendered":"Physical Activity"},"content":{"rendered":"\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\" id=\"h-physical-activity\">Physical Activity<\/h1>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/BikingKids.jpg\" alt=\"Several people biking in both directions along separated bike path. \" class=\"wp-image-1889\" style=\"width:719px;height:auto\" srcset=\"https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/BikingKids.jpg 640w, https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/BikingKids-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Concerns about rising levels of obesity and cardiovascular disease have led to a considerable amount of attention to how the built environment can be designed to create more opportunities for physical activity. Physical activity is pursued in four purpose-related activity categories: work-related, household-related, recreational or leisure-time, and transportation-related. Some have hoped that by creating environments that increase travel walking and cycling, total physical activity will increase. This would have direct health benefits and also help reduce people\u2019s weights. Research to date is mixed, however, particularly in terms of whether the environment rather than social and psychological factors affects total physical activity. What matters is creating opportunities for physical activity, however, rather than saying one environment is healthier than another.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-health-and-places-initiative-hapi-nbsp-research-brief\"><strong>Health and Places Initiative (HAPI)&nbsp;Research Brief<\/strong><\/h2>\n\n\n\n<p><a href=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2015\/04\/HAPI-Research-Brief-Physical-Activity-42415.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Physical Activity, Health, and Place<\/a>&nbsp;[PDF]<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-external-resources\"><strong>External Resources<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/research.gsd.harvard.edu\/healthy\/research\/research-briefs\/research-brief-resources\/\" style=\"border-radius:0px\">View External Resources on Physical Activity<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignwide has-nested-images columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/TaiChi_china.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"1893\" src=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/TaiChi_china.jpg\" alt=\"Adults exercising outside. \" class=\"wp-image-1893\" srcset=\"https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/TaiChi_china.jpg 640w, https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/TaiChi_china-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/Netherlands_biking.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"1892\" src=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/Netherlands_biking.jpg\" alt=\"Boat passing beneath bridge, in a canal. People passing over the bridge and observing hte boat. \" class=\"wp-image-1892\" srcset=\"https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/Netherlands_biking.jpg 640w, https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/Netherlands_biking-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/MixeduseBritain.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"1891\" src=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/MixeduseBritain.jpg\" alt=\"People walking in a semi-crowded pedestrian street in a commercial area. \" class=\"wp-image-1891\" srcset=\"https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/MixeduseBritain.jpg 640w, https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/MixeduseBritain-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/Kidssoccer.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-id=\"1890\" src=\"https:\/\/research.gsd.harvard.edu\/healthy\/wp-content\/blogs.dir\/55\/files\/2014\/11\/Kidssoccer.jpg\" alt=\"Children playing soccer on a field in a residential area. \" class=\"wp-image-1890\" srcset=\"https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/Kidssoccer.jpg 640w, https:\/\/research.gsd.harvard.edu\/healthy\/files\/2014\/11\/Kidssoccer-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Physical Activity Concerns about rising levels of obesity and cardiovascular disease have led to a considerable amount of attention to how the built environment can [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":0,"parent":742,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-763","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/pages\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/comments?post=763"}],"version-history":[{"count":0,"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/pages\/763\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/pages\/742"}],"wp:attachment":[{"href":"https:\/\/research.gsd.harvard.edu\/healthy\/wp-json\/wp\/v2\/media?parent=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}